Creating space
to shine

Lyt Health's approach to psychology breaks down barriers to create a life full of potential.

Psychology that
meets you where you're at now to help shape the future you deserve.

About Us

The Lyt
Health team

The Lyt Health team possess a diverse range of clinical skills and experience.

Each member of the team is committed to providing a warm and welcoming experience for every client.

Meet the team

Sparks launching this November

Sparks is a fun, evidence-based program designed to help kids understand their feelings, manage worries, and grow in confidence.

Our Space

Our new space, conveniently located in Adamstown, has been designed to create a warm, welcoming and calming place for our clients to create meaningful change.
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Our latest news, ideas and strategies

NDIS Psychology Support at Lyt Health: Empowering Participants in Newcastle

Getting Back on Track: Psychology Support for Workers Comp in Newcastle

Ride it Out

New year, fresh start

Festive Cheer

Meet Bailey

Let There Be Light: Why Your Brain Craves Sunshine

Welcome Aboard Mel

Sleep: The Ultimate Life Hack (That You Keep Ignoring)

Are you burnt out?

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